I have come across a truck load of back biters who have almost made me loose my belief in goodness in this world. When trust breaks or gets affected in any relationship of mine - it gives me a pain of thousand arrows piercing my heart.
So what's the solution? What do I plan to do, next time when I am pushed in the ditch? Do I turn back and accuse them or go into depression? I found some healthy ways that could help me or anyone facing this issue:
- Try not to bother about that incident - let it not eat your brains
- Ask God to forgive your initial reaction (if it was bad)
- Forgive them (I know! it is the hardest part)
- Stop pondering over it again and again - you will become dead miserable
- Once in a blue moon, while you are PMSing or having a bad day - evil thoughts might return and you would want to bite off their head - JUST RELAX!! THEY ARE NOT WORTH IT!!!
- For women, see a good chick flick with your best girl pal, do window shopping, or visit Mc Donalds and binge - I mean, this is indeed not the best advice but do something that will divert your concentration from that unpleasent thought. Or if you have a baby, just make her happy, spend time with her - allow her to do things that she would be delighted off.
- Lastly, do not forget, but you must forgive for a better mental health.
1 comment:
Why do you assume that one's baby is female? MAN, MY BABY'S A MAN, BABY!!
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